The research shows that activity is good not only for depression but for a large number of physical conditions. It has a lot of benefits. So recommend physical activity for all patients, regardless of current depressive symptoms or potential risk factors for these symptoms
To find out more about the physiotherapy services we can offer to help you with exercises
and keeping healthy please contact us today for more information and to book an appointment.
Am J Prev Med. 2013;45:649-657. Abstract